Why Isn’t My Chia Pudding Thick?

You may not have used enough seeds or waited long enough. Stir again after 10 minutes to ensure even absorption.

Can You Use Any Kind of Milk?

Yes. Almond, oat, soy, dairy, and coconut milk all work. Choose what aligns with your diet and taste preferences.

How Long Does It Last in the Fridge?

Up to five days. Always smell and taste to check freshness if you’ve stored it that long.

Yes, as long as your child doesn’t have any food allergies. It’s a great source of fiber and healthy fats for little ones.

A Simple Superfood Breakfast: Chia Seed Pudding

Name: Chia Seed Pudding Recipe
Cook time: 10 min
Total time: 4 h 10 min
Cuisine: American
Ingredients: 3 tbsp chia seeds; 1 cup almond milk (or milk of choice); 1 tbsp maple syrup; 1/2 tsp vanilla extract (optional)

Description

Try this easy chia seed pudding recipe! Healthy, vegan, and perfect for meal prep or breakfast. Customizable and ready overnight.

Ingredients

Scale

3 tbsp chia seeds
1 cup almond milk (or milk of choice)
1 tbsp maple syrup
1/2 tsp vanilla extract (optional)

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Instructions

Combine all ingredients in a jar or bowl.
Stir well, let sit for 10 minutes, and stir again.
Refrigerate overnight or at least 4 hours until thickened.
Stir again before serving and add your favorite toppings.

Notes

Chia-to-Liquid Ratio

Stick to a 1:3 ratio (3 tablespoons chia seeds to 1 cup liquid) for a pudding-like texture. Use less liquid for a firmer consistency.

Mix Well Twice

Always stir the mixture once at the start and again after 10 minutes to prevent clumps and ensure smooth thickening.

Use Cold Liquid

Cold milk or water helps chia seeds gel evenly and develop a better texture. Avoid using warm liquids.

Sweetener Adjustments

If you’re adding sweet fruits like mangoes or bananas, reduce the sweetener to avoid making the pudding overly sugary.

Meal Prep Containers

Use airtight glass jars to portion and store your pudding. They maintain freshness and are perfect for meal prep or grab-and-go mornings.

Cook Time: 10 minutes
Category: Breakfast
Cuisine: American

Nutrition

Calories: 180