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A vibrant bowl of mango salad with fresh greens, red bell pepper, and a zesty citrus dressing

Mango Salad Recipe: A Refreshing Tropical Delight


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  • Total Time: 15 minutes

Description

Discover a vibrant Mango Salad with tropical mangoes, crisp greens, and a zesty citrus dressing for a healthy, refreshing meal.


Ingredients

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Ingredients

  • 2 ripe mangoes (peeled, pitted, and diced)
  • 4 cups mixed greens (such as spinach, arugula, and romaine)
  • 1/2 red bell pepper (thinly sliced)
  • 1/4 cup red onion (finely sliced)
  • 1/3 cup toasted nuts (almonds, cashews, or walnuts)
  • 1/4 cup fresh cilantro (chopped)

Citrus Dressing

  • Juice of 1 lemon
  • Juice of 1 lime
  • 2 tbsp extra virgin olive oil
  • 1 tsp honey (or maple syrup for vegan option)
  • Salt and pepper (to taste)


  • Prep Time: 15 minutes
  • Cuisine: Fusion, Tropical

Nutrition

  • Calories: 250