Description
Indian dal tadka is a creamy lentil curry finished with a smoky, aromatic spice tempering. This version delivers restaurant-style flavor in under an hour using a simple home technique for infusing smoke.
The key is blooming the spices properly in hot oil and simmering the lentils to a velvety texture.
Ingredients
For the lentils:
1 cup (200g) split yellow lentils (moong dal)
1 tbsp (15g) toor dal (optional)
1 tbsp (15g) masoor dal (optional)
4 cups hot water
For the onion-tomato base:
2 tbsp ghee or neutral oil
1 medium onion, finely chopped (about 1 cup)
4 garlic cloves, minced
1-inch piece ginger, grated
1-2 green chilies, slit lengthwise
2 medium tomatoes, finely chopped (about 1 cup)
Salt, to taste
For the tadka (tempering):
1 tbsp ghee or oil
1 tsp mustard seeds
1 tsp cumin seeds
10-12 fresh curry leaves
¼ tsp asafoetida (hing)
½ tsp turmeric powder
1 tsp red chili powder
1 tsp garam masala
- Prep Time: 20-22 min
- Cook Time: 30 min
- Category: Dinner, Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 295 kcal
- Sugar: 6 g
- Fat: 14 g
- Saturated Fat: 8 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 8 g
- Protein: 12 g
- Cholesterol: 31 mg