Description
Crispy, bite-sized chicken pieces pan-seared until golden brown and tossed in a rich, glossy garlic butter sauce. This one-pan recipe is ready in just 25 minutes, making it perfect for a quick weeknight dinner or easy party appetizer. The key to the crispiness is coating the chicken in flour or cornstarch before searing.
Ingredients
For the Chicken & Coating:
1 ½ pounds boneless, skinless chicken breasts, cut into 1-inch pieces
¼ cup all-purpose flour or cornstarch (30g)
1 teaspoon Italian seasoning
¾ teaspoon salt
½ teaspoon black pepper
1 tablespoon olive oil or avocado oil
For the Garlic Butter Sauce:
3 tablespoons unsalted butter, cold
4-5 large garlic cloves, minced (about 1 ½ tablespoons)
2 tablespoons fresh parsley, chopped
1 tablespoon lemon juice
- Prep Time: 10 min
- Cook Time: 15 min
- Category: Dinner, Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 394 kcal
- Sugar: 0 g
- Fat: 21 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0 g
- Protein: 42 g
- Cholesterol: 125 mg