Description
A one-pan roasted version of the classic Indian aloo gobi. Cauliflower and potatoes tossed with aromatic spices and oven-roasted to golden perfection.
Ingredients
Scale
- 3 cups cauliflower florets
- 3 medium potatoes (cubed)
- 2 tbsp vegetable oil
- 1 tsp cumin seeds
- ½ tsp ground turmeric
- 1 tsp ground coriander
- ½ tsp red chili powder (adjust to taste)
- 1 tsp salt (or to taste)
- 1 tsp grated fresh ginger
- 1 tsp minced garlic
- 1 tbsp lemon juice
- Fresh cilantro leaves (for garnish)
Optional for Indian-Inspired Twist
- ½ tsp ground cumin
- ¼ tsp ground coriander
- ¼ tsp ground turmeric
- Plain yogurt or raita (for serving)
- Soft-boiled egg (optional, for serving)
Instructions
- Preheat the oven to 400°F (200°C). Line a large baking tray with parchment paper or lightly grease it.
Prep the vegetables:
- Chop the cauliflower into bite-sized florets. Cube the potatoes (skin-on or peeled as preferred) into similar-sized pieces for even roasting.
Season:
- In a large mixing bowl, combine the cauliflower and potatoes with vegetable oil, cumin seeds, turmeric, coriander, red chili powder, salt, ginger, and garlic. Toss until everything is evenly coated.
Bake:
- Spread the mixture in a single layer on the baking tray. Bake for 30–35 minutes, flipping once halfway through, until the potatoes are crisped and the cauliflower is golden on the edges.
Finish:
- Remove from the oven. Drizzle with lemon juice and garnish with chopped fresh cilantro.
Serve:
- Best served warm as a main dish or side. Pair with plain yogurt or raita and a soft-boiled egg for extra richness.
Notes
- Make it spicy:Â Add chopped green chilies or a pinch of garam masala for an extra kick.
- Customize the veggies:Â Add red onion wedges, green beans, or bell peppers for more variety.
- Air fryer option: Toss everything in spices and roast in an air fryer at 380°F for 15–18 minutes.
- Meal prep tip:Â This dish holds up well in the fridge for 4 days and makes a great lunchbox filler.
- Vegan-friendly:Â The recipe is naturally vegan, just ensure your yogurt pairing is plant-based if needed.
- Flavor trick:Â Toast cumin seeds in oil before mixing to deepen their aroma.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Cuisine: Indian
Nutrition
- Calories: 210