Description
A tropical and nutrient-packed smoothie combining mango, banana, and raspberries for a refreshing and healthy treat.
Ingredients
Scale
- 1 ripe banana (fresh or frozen)
- 1 cup frozen mango chunks
- ½ cup frozen raspberries
- ½ cup plant-based milk (almond, soy, or oat milk)
- 1 teaspoon chia seeds or flax seeds
- 1 scoop protein powder (Optional)
- 1 handful spinach or kale (Optional)
- 1 teaspoon honey or maple syrup (Optional)
- Prep Time: 5 minutes
- Cuisine: American
Nutrition
- Calories: 200