Description
Make incredibly easy and delicious breakfast egg muffins (aka egg bites)! Perfect for meal prep, healthy eating, low-carb or keto diets, and busy mornings. Customizable with endless flavor variations.
Ingredients
Scale
- 10–12 large eggs
- ¼ cup whole milk (optional, for tenderness)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 pinch garlic powder (optional)
- 1 pinch onion powder (optional)
- Nonstick cooking spray or butter/oil for greasing
- 1.5 – 2 cup total combined fillings (e.g., cooked crumbled bacon, shredded cheddar cheese, chopped green onions, chopped spinach, diced bell peppers, cooked sausage, feta cheese, etc.)
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Cuisine: American