Description
Crispy, golden crumbed chicken made with a simple dredging station. The secret is garlic-infused egg wash and parmesan panko for a flavorful, crunchy crust that stays put. Ready in 35 minutes.
Ingredients
For the Chicken:
1.5 lbs (680g) chicken breast or tenderloins
Kosher salt and black pepper
For the Dredging Station:
¾ cup all-purpose flour
1 tsp Italian seasoning
1 tsp kosher salt
½ tsp black pepper
2 large eggs
2 cloves garlic, minced
1 ½ cups panko breadcrumbs
½ cup finely grated parmesan cheese
2 tbsp fresh parsley, finely chopped
For Cooking:
3 tbsp olive oil (plus more for the pan)
- Prep Time: 20 min
- Cook Time: 15 min
- Category: Dinner, Main Course
- Method: Baking, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cutlet
- Calories: 380 kcal
- Sugar: 2 g
- Fat: 16 g
- Saturated Fat: 4 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 125 mg