Description
This slow cooker pork tenderloin is seasoned with a smoky dry rub, cooked in a tangy-sweet BBQ sauce, and shredded for tender pulled pork. It requires just 10 minutes of prep and cooks hands-free for easy weeknight dinners or meal prep.
Ingredients
For the Pork:
2 pork tenderloins (about 2.5 lbs / 1.1 kg total)
2 tbsp yellow mustard
2 tbsp cold butter, cubed
For the Dry Rub:
1 tsp chipotle powder
½ tsp smoked paprika
½ tsp garlic powder
½ tsp onion powder
For the Sauce:
⅓ cup BBQ sauce
2 tbsp apple cider vinegar
2 tbsp brown sugar
¼ tsp liquid smoke
Instructions
1. Pat the pork tenderloins dry and rub them all over with the yellow mustard.
2. Mix the chipotle powder, smoked paprika, garlic powder, and onion powder. Sprinkle this seasoning evenly over the mustard-coated pork.
3. In a 6-quart or larger slow cooker, whisk together the BBQ sauce, apple cider vinegar, brown sugar, and liquid smoke.
4. Place the seasoned pork tenderloins into the sauce. Tuck the cubed butter over the top of the meat.
5. Cover and cook on Low for 5 to 6 hours, until the pork shreds easily with a fork and reaches an internal temperature of 205°F (96°C).
6. Carefully transfer the pork to a cutting board. Let it rest for 5 minutes, then shred with two forks.
7. Return the shredded pork to the sauce in the slow cooker and stir to coat. Serve immediately.
Notes
Store in the refrigerator for up to 4 days or freezer for up to 3 months. Reheat gently in a skillet over medium-low heat with a splash of water, or microwave in 30-second intervals.
Trim the tough silver skin from the pork tenderloins before cooking for easier shredding.
No chipotle powder? Use an extra ¼ tsp smoked paprika and a pinch of cayenne.
The mustard acts as a binder for the dry rub and does not make the final dish taste like mustard.
Cooking on High for 3 to 4 hours is possible, but Low heat yields more tender results.
- Prep Time: 10 min
- Cook Time: 336 min
- Category: Main Course
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 295 kcal
- Sugar: 12 g
- Sodium: 330 mg
- Fat: 11 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 32 g
- Cholesterol: 100 mg