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Creamy Garlic Parmesan Chicken Breast in a skillet with spinach

The Easiest Creamy Garlic Parmesan Chicken Breast (One Skillet, 31 Minutes)


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  • Author: Olivia Reid
  • Total Time: 31 min
  • Yield: 4 servings 1x

Description

This one-pan creamy garlic parmesan chicken breast is ready in 31 minutes. A simple roux made with flour thickens the rich garlic parmesan sauce perfectly, and it clings to juicy pan-seared chicken.

Stir in fresh spinach at the end for a complete meal.


Ingredients

Scale

For the chicken:

1.5 lbs (680g) boneless, skinless chicken breasts, sliced in half lengthwise

3 tablespoons all-purpose flour

1 teaspoon kosher salt

½ teaspoon black pepper

2 tablespoons olive oil

For the sauce:

3 tablespoons unsalted butter, divided

4 cloves garlic, minced (about 1 ½ tbsp)

1 cup low-sodium chicken broth

1 cup heavy cream

1 cup (100g) freshly grated parmesan cheese

Optional:

2 cups fresh spinach

1 tablespoon fresh lemon juice


Instructions

1. Pat chicken dry, season with salt and pepper, then dredge lightly in flour, shaking off excess.

2. Heat olive oil in a large skillet over medium-high heat. Cook chicken for 4-5 minutes per side until golden and the internal temperature reaches 160°F. Transfer to a plate.

3. In the same skillet, melt 2 tablespoons of butter over medium heat. Add garlic and cook for 30 seconds until fragrant. Sprinkle in any remaining flour and whisk for 1 minute.

4. Slowly pour in chicken broth while whisking, then add heavy cream. Simmer for 3-4 minutes until sauce thickens and coats the back of a spoon.

5. Remove skillet from heat. Stir in parmesan cheese until melted. Add spinach and lemon juice if using; stir until spinach wilts. Slide chicken back into the skillet, spooning sauce over top. Serve immediately.

Notes

Store in the refrigerator for up to 3 days or freezer for up to 2 months. Reheat gently in a skillet over medium-low heat with a splash of water, or microwave in 30-second intervals.

For a smooth sauce, remove the skillet from heat before adding the parmesan cheese to prevent graininess.

Check chicken doneness with an instant-read thermometer. Pull at 160°F.

If sauce seems thin after adding cream, let it simmer a bit longer, it will thicken as it reduces.

Slicing the chicken breasts in half lengthwise ensures quick, even cooking without pounding.

  • Prep Time: 10 min
  • Cook Time: 21 min
  • Category: Dinner, Main Course
  • Method: Stovetop
  • Cuisine: American, Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 485 kcal
  • Sugar: 2 g
  • Sodium: 890 mg
  • Fat: 36 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 0 g
  • Protein: 33 g
  • Cholesterol: 165 mg