Can I Use Fresh Mango Instead of Frozen?

Absolutely! Fresh mango works, but you’ll need to add ice to achieve the same thick, frosty texture.

What’s the Difference Between Coconut Milk and Coconut Water?

Coconut milk is made from the flesh of the coconut, giving it a creamy texture and higher fat content. Coconut water is the clear liquid inside young coconuts and is much lighter.

How Can I Make This Smoothie Thicker?

Add more frozen mango strongu003e or a handful of ice cubes. You can also use canned coconut milk strongu003e, which is thicker than the carton variety.

Creamy Coconut and Mango Smoothie Recipe

Name: Creamy Coconut and Mango Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Tropical
Ingredients: 1 cup frozen mango; 1 banana (sliced and frozen); 1 cup coconut milk (carton or canned); 1 teaspoon lemon juice (fresh or bottled); 1-2 teaspoons honey (optional)

Description

A tropical, creamy smoothie made with coconut milk, frozen mango, and banana. Perfect for breakfast or a post-workout snack.

Ingredients

Scale

1 cup frozen mango
1 banana (sliced and frozen)
1 cup coconut milk (carton or canned)
1 teaspoon lemon juice (fresh or bottled)
1-2 teaspoons honey (optional)

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Prep Time: 5 minutes
Cuisine: Tropical

Nutrition

Calories: 335