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Served enchilada bowl with melted cheese, avocado, jalapeños, cilantro, and hot sauce, with lime, chips, and a glass of water.

High‑Protein Cottage Cheese Enchilada Bowl


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Description

This quick and easy enchilada bowl is a protein-packed twist on classic comfort food. Featuring low-fat cottage cheese, shredded rotisserie chicken, salsa, bell peppers, and bold spices, it’s topped with melty Mexican cheese and ready in minutes.


Ingredients

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  • 1 cup low‑fat cottage cheese
  • ½ cup cooked (shredded rotisserie chicken)
  • ¼ cup chunky salsa
  • ¼ cup chopped bell pepper
  • ¼ cup shredded Mexican cheese blend
  • ½ teaspoon chili powder
  • ¼ teaspoon ground cumin
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • Salt and pepper (to taste)

Optional Add-Ins

  • Black beans
  • Corn
  • Crushed tortilla chips
  • Cooked rice

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Cuisine: Tex-Mex

Nutrition

  • Calories: 300