Cooking Tips:

• Blender Power: Use a high-speed blender for the creamiest texture. If using a regular blender, blend liquids and greens first, then add frozen ingredients gradually.
• Frozen Fruit: Using frozen fruit eliminates the need for extra ice and keeps the smoothie thick and frosty.
• Layering Ingredients: Add liquids first, then frozen fruits, and finally powders or supplements to ensure even blending.

Ingredient Substitutions:

• Milk Alternatives: Swap almond milk for oat milk, coconut milk, or regular dairy milk.
• Banana Replacement: If you’re out of bananas, use avocado for creaminess or skip it entirely.
• Collagen: If you don’t have collagen, add a scoop of unflavored protein powder or 1-2 tbsp of chia seeds for a plant-based protein boost.
• Turmeric: Fresh turmeric root can be used instead of powder. Use about 1 inch, peeled and grated.

Additional Advice:

• Sweetness Adjustment: If you prefer a sweeter smoothie, add a teaspoon of honey or maple syrup.
• Greens Boost: Toss in a handful of spinach or kale for extra nutrients without altering the flavor.
• Toppings: Garnish with fresh pineapple chunks, orange zest, or toasted coconut flakes for added texture and flavor.
• Storage: This smoothie is best enjoyed fresh, but you can store leftovers in the fridge for up to 24 hours. Stir well before drinking.

Pro Tip:

For a thicker smoothie bowl consistency, reduce the liquid by 1/4 cup and serve in a bowl topped with granola, fresh fruit, and a drizzle of honey.